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Vegan Diet-Pros and Cons

A vegan diet involves eating only foods comprising plants. Vegan’s avoid all animal products, including meat, dairy, and eggs. Some people also avoid eating honey. When people follow it correctly, a vegan diet can be highly nutritious, reduce the risk of chronic diseases, and aid weight loss. For some, being vegan is a dietary choice, whileContinue reading “Vegan Diet-Pros and Cons”

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